Here is the BP and heart rate readings for the rest of June to today.

6-15; 112/62 and 86
6-19; 141/93 and 74. resting at the time in the morning
6-19; 112/62 and 86. re took the readings about 1 hour later.
6-20; 122/77 and 79
6-21; 108/76 and 78
6-22; 100/65 and 85
6-23; 130/78 and 60
6-25; 133/88 and 71
6-27; 95/63 and 78

I have the same "anxity" feeling when the bp goes up. I stop any activity until thr feeling goes away.
I am taking my meds as prescribed daily about the same time of the day. My weight has hovered around the 154 lb.